How to start SLEEP TRAINING | Infant Sleep Tips for Beginners
ARE YOU READY TO SLEEP TRAIN YOUR BABY? Ask about any parent how they feel and they’ll probably respond with, “Tired”. If you’re a parent searching for how to get better sleep, sleep training Baby might be your answer. If you’re on the fence about sleep training, you’re probably wondering when to sleep train your baby, how to start sleep training, and if it’s okay to let your baby cry it out. The cry it out method (or ferber method) is not the only way to sleep train, and there are ways to make sleep training easier even if your baby does shed those tears.
In this video, you’ll get the basics of infant sleep training and how to start sleep training if you decide that’s what is best for your family! Every family I’ve talked to who has had success in sleep training has expressed how much easier it makes life. This video helps explain how to get my baby to sleep through the night- a big question parents are asking, as well as how to set a routine throughout the day to set Baby up for successful naps and nights.
For infant sleep tips and questions about when can I sleep train, a good bedtime for babies, and how to get Baby to sleep on their own, this is YOUR video! Enjoy and make sure to write your questions in the comments below!
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All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com