Trying to understand the basics of a newborn's sleep is a big challenge as their sleep pattern differs from that of older babies. Thus, it becomes important for parents to understand their sleep cycle.
Newborns can sleep up to 18 hours a day during initial weeks after their birth. Their sleeping pattern is spread out during the entire day. However, they do not sleep more than three to four hours at a stretch. This can be tiring as you need to feed and comfort baby many a time during their naps.
Watch this video to learn about a newborn baby's sleep basics and tips to get your 0-3 months old sleep effectively.
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Any information provided in this video is for informational purposes only and should not be considered as a substitute for advice from doctor or any health professional. We strongly recommend seeking medical advice before proceeding.