First of all, CONGRATULATIONS! You are having a new baby! Now, on to the serious stuff. You are going to get yourself prepared for your new baby, mentally, physically and you will need to adjust your house and car for the new baby too!
Mentally preparing for the new baby
Remember this, women adjust to having a new baby faster than men; so, do not expect husbands to start being all fatherly after the pregnancy is announced. They are not like that. Women adjust better to the new baby, mentally, because they experience physical, emotional and psychological changes. These changes help them adjust to the new baby quicker. However, men start feeling the new baby when they see the bump or feel the flicker of baby movement over mommys belly.
Physically preparing for the new baby
There is nothing much a new father can do to prepare to the new baby. What needs to be done by a father needs to be done BEFORE the new baby is conceived. However, the new father can try quitting smoking, quitting drinking and other vices once the new baby is conceived. The new mother needs to do the same too.
Planning for the new baby: the house and car
With the new baby, depending on whether you are planning to co-sleep with the baby or whether you are planning to plonk the baby in a separate room affects the changes to your home. Either way, we recommend having a separate room for your new baby, even if the new baby is going to be sleeping with the new parents for the first couple of months. A baby crib, some toys, a place to put all the babys clothes, shelves to convenient grab lotions, creams, diaper wipes, diapers, etc. off near the changing table is a MUST.
You will also need to think about getting a baby chair too; baby chair for the house (at the right height for the dining table) and a baby chair for the car (for traveling). Some baby chairs can be adjusted to fit the adult dining chair AND fit into the car at the same time. They are a little bit more expensive than the conventional baby chairs, but the multi-function is extremely convenient PLUS it is downright comfortable for your new baby.
Other essential stuff for your new baby
Frankly speaking, the essentials depend wholly on your own preference, budget and lifestyle. You can live without some of these things if you think you would rather not waste the money.
If you have had previous babies before, you probably do not need too many new baby clothes. New babies outgrow their clothes terribly fast and it would be a waste of money to splurge on new clothes. You can get hand-me-downs from nieces and nephews too, if you want. What you should probably get are blankets, sweaters, coats, and clothes for going out. At home, your new baby is not going to mind old clothes. In fact, it is a fact that your new baby is probably going to like wearing the old clothes better than the new clothes. Dont forget the feeding utensils like baby bowls, breast pump (if youre planning to pump breast milk for your new baby at work), baby bottles, cloth nappies, diapers, baby wipes, lotions, shampoo, bath gels, towels, baby blankets, baby bedding, bibs, stroller, etc.
And do not worry, you will do fine. The best thing to do is to get unbiased referrals from friends and family.
10 Natural Ways To Care For Baby’s Skin
The skin on your baby is very fragile, delicate, and thin. This means the skin is very sensitive and can react easily to weather temperatures and also irritants. Irritants can come from a variety of substances but mainly through the chemicals contained in the products you use on baby. Avoiding these chemicals can be as easy as purchasing organic products but here are 10 other alternatives for you to try.
1. Unbleached disposable nappies.
The Choice website states: As far as dioxins are concerned, they're a family of organochlorins that includes one of the most toxic chemicals yet made. In the past, dioxin traces were found in chlorine-bleached white paper and pulp products, including disposable nappies. However, nowadays nappies are usually oxygen-bleached (using hydrogen peroxide), which forms no dioxin.
However do we know what consequences hydrogen peroxide will bring? There are totally unbleached disposable nappies on the market that ensures your baby does not come into contact with any bleach.
2. Never use talc on baby.
Why? Contamination of wounds or body cavities with talc is liable to cause granulomas. Inhalation of talc can cause respiratory irritation. Prolonged exposure to talc may produce pneumocomosis. Talc is liable to be heavily contaminated with bacteria including Clostridium tetani, CL welchii and Bacillus anthracis, hence it must be sterilized. Mardindale 31 P1096, 1745, 1407 Organic talcs are usually made with corn flour, arrowroot and white clay and are wonderfully safe and very effective for keeping baby’s skin dry.
3. Massage oils after bathing.
Avoid mineral based oils as they contribute to the drying of the skin when absorbed. Instead use natural and organic oils that continue to soothe and moisturize baby’s skin. Try products that contain sweet almond oil, coconut oil, sunflower oil and chamomile, rose, lavender and mandarin essential oils. But remember to always do a test patch first and watch for any redness or irritation. Do not use if this occurs! You only need the tiniest amount of oil to massage into your baby’s skin, less than a teaspoon.
4. Natural bottom wipes.
Homemade bottom wipes can be made easily. Cut a roll of strong paper towel (Viva are great) in half. Take out the cardboard inner roll. Mix two cups of water with cup sweet almond oil and cup of organic baby wash. Place one half of the roll into a container and pour over of the solution. Store in container. Or for just a wiping solution try a cup of cool chamomile tea and a teaspoon of honey mixed well. Honey is a natural antiseptic so it is great for keeping baby’s bottom germ free and will help treat existing nappy rash.
5. Soap free washing/bathing.
Newborns can be gently and easily wiped down with rose hydrosol. This is distilled water that contains healing and soothing aromatic rose extracts suitable for the most sensitive of skin types and is very economical as you only use a small amount. Older babies should be washed with organic baby washes as adult products tend to have harsher ingredients that can irritate baby’s skin. Use baby washes sparingly.
6. Washing baby’s clothes and Manchester.
Always wash baby’s clothes and Manchester before using and wash in pure soap flakes or a gentle skin sensitive washing solution. Do not add water softeners or conditioners as these can cause skin irritation. Dissolve the flakes in a little warm water before adding to the washing cycle. Baby’s clothes and sheets etc do not need to be disinfected, just dry in the sun.
7. Using organic baby lotion.
Organic baby lotions can be used as an alternative to massage oils and help keep baby’s skin from drying out.. However baby’s skin is sensitive so monitor the results carefully and discontinue use if any sign of redness or irritation occurs.
8. Sanitizing cloth nappies.
Washing cloth nappies at a temperature of 65 C or hotter and then drying them in direct sunlight should eliminate any harmful germs as the ultraviolet light has a sterilizing effect and a natural bleaching ability. Natural Nappy Soak: Half fill a nappy bucket, then add a quarter of a cup of bicarbonate of soda and swish to dissolve, add 3 drops of lavender essential oil and 3 drops of tea tree essential oil. Soak nappies in this overnight then wash as per normal. Add half a cup of white vinegar to the final rinse for softer nappies. Always make sure the nappy bucket lid is firmly in place, and always out of reach of children.
9. Umbilical stump tips.
The umbilical stump must be kept clean and dry until it falls off naturally. Fold baby’s nappy below the stump so it’s exposed to the air and not to urine. Avoid bathing your baby in a bath tub until the stump falls off. Try using the hydrosol wash mentioned above. Studies have shown that leaving the stump to dry out naturally is the quickest method. Do not apply any drying agents as they can cause irritations.
10. Cradle cap care.
Cradle cap is the result of overactive glands in your baby’s scalp and is not dangerous. It looks like a crusty patch of skin. This drying has been attributed to the hormones the mother passes to her child at birth and can continue for several months. The gentlest and safest way to cure cradle cap is to wipe the area with sweet almond oil, leave it on for about five-ten minutes then wash baby’s scalp with an organic baby wash or shampoo. Do not leave the oil on the scalp as this will cause further dryness as the glands become confused. Organic baby products that are totally safe to use on your baby are readily available online and through chemists. There really is no excuse to be using chemicals on your baby anymore!
The mother of a baby is the most busy person on earth, when she is not very gathered about her daily routine vis–vis the baby.
Everyday she has to bother about the babys feeding, sleeping, clothing, changing and bathing. It is the best to feed your own milk to the child. Please do not forget to give her the first milk of yours because that would contain colostrums, which is vital for the immune system of the child. Mothers milk will always create the body resistance and the child will be a healthy one in future.
When you are breast feeding your child, the food that causes problems in your body may be communicated to the baby as well. Foods that cause gas or cold should be avoided or the baby will have uncomfortable state or congestion.
If you are bottle-feeding your baby for some reasons, then make sure that the bottles are well sterilized and clean. Scrub them with washing liquids. Boil them for 25 minutes to kill unwanted organism that may have developed in it due to the fermenting milk. Steam sterilizer and cold sterilizer methods are also there, about which one has to consult with an expert and should see to it that those are readily available in the market.
The materials needed to put the baby to sleep are a good, firm mattress, sheets and blankets. Keep one feet distance from the nostril range of the baby if you are lying along with your baby on the same bed. There should not be unnecessary clothing or clothes around the babys body and bed which may cause temperature rise and heating. The baby is not going to talk about it, and you should be sensitive enough to remove the body coverings as much as possible. There should be a mosquito net, or at least a netted covering around the baby to keep away the flies and the mosquitoes.
Summer clothes should be light cotton ones. When the baby is taken out, make sure that his head does not get the direct sun. In winter, there may be sweaters, trousers and other woolens.
The babys diapers should be regularly changed. The intervals should be fixed according to the babys routine of potting and wetting. Despite the routine, the baby may need changing because of untimely nature calls at times. It is the babys right to feel dry at every moment. See to it that the bed is not wetted and the smelly clothes and bed sheets are removed.
The baby needs a mouth washing with cotton. A bath tub large enough to hold it and is easy to wash should be made available. The baby should enjoy the water which can be assessed if leg splashing which is very distinct. The baby should be rubbed with baby oil and baby cream. The nail clippers should be used at bath time. After bath, the baby should be thoroughly dried and should be applied with a baby powder.
The baby should be immunized against Small Pox & Measles with BCG within 3 months of its age. The first DPT (Diphtheria, Tetanus, Psertussis, Polio, HIB, Meningitis C) is due within the first 2 months followed by the 2nd and the 3rd one at one month intervals. The MMR vaccination against Measles, Mumps and Rubella should be done within 1 years of age. The boosters should be taken after the baby is 4 years old.
Training and Education
Though regular training and teaching should not be started before the age of three years, the childs habits and sense of discipline is cultivated through the discipline the mother maintains. When the mother is calm against odds like the baby fever, or baby dysentery while making sure of the treatments, the child gets the idea to be calm against disastrous times.
The most important babycare tip
The parents should find enough time to spend with the baby.
Introducing Solid Foods To Your Baby
The next time you stroll down the baby food aisle, gaze for a moment at the meticulously stacked jars of baby food. What could be easier, flavors galore with quick, easy open tops. Ready to serve in an instant! But would you eat it?
Making your own baby food is easy and delicious. It is healthier and doesnt take much time to prepare. First, start with organic vegetables, if at all possible. Get yourself a steamer and begin cooking.
Clean your vegetables thoroughly. Most babys love homemade carrots and sweet potatoes the best. You can also use squash, peaches or apples, whatever looks good for the season. All of these can be steamed together to make things quicker. Put some water in the bottom of your pot, put in the steamer and add cut up veggies and fruit. Steam the food until it is soft and let cool.
There is no need to season or add salt to steamed food as fruit and vegetables are naturally seasoned. Pick out any seeds or fibrous strings that could choke your baby.
Separate the steamed food and put each separately in a food processor, adding a little bottled or filtered water when needed to soften food. As your little one grows, you can leave larger bits of food in the mix. But for your baby, keep it smooth and creamy. Rinse the processor after each batch you make.
You can buy little jars or containers to use or even use ice cube trays to store your food. Freeze the steamed food in little portions so you wont waste any during feedings. These can be thawed overnight in the refrigerator or warmed in hot water. Always mix well and stick your clean finger in the food to look for hot spots. It is not a good idea to microwave the steamed food, as it can overheat and burn your baby.
When feeding your baby, never put the spoon in a jar full of food. The saliva on the spoon will break down the food and you will have to throw out the rest.
Keep your food in the freezer by date, with the newer batches going behind the old. The food can be frozen for three months. Once you see how rich in color these steamed foods are, you will never want to go back to jarred, store-bought baby food.
Nutritious Bites For My First Baby
Babies certainly cant live on milk alone. Even though its essential to feed your little one with milk for the first few months of life, you also need think about solid foodstuff once the baby shows certain indications of readiness. You can find out about the different signs of digestive system preparedness by reading My First Baby books or by surfing the Internet.
Cooking for your baby is pretty much like cooking for grown-ups. The only difference is that preparing baby food calls for extra attention and care in the preparation and handling of ingredients.
As a rule, you need to wash your hands with soap and lukewarm water prior to preparing your babys meal. Be sure to dry them up using a clean towel before touching any of the ingredients. Similarly, you also have to thoroughly wash your cooking utensils beforehand.
Preparing The Ingredients
Fruits/Veggies – Wash, peel and cut up fruits and vegetables prior to cooking. In addition, remove the stones and seeds if you see any.
Fish – Take out the bones, fat and other tough parts before cooking. Once the fish is done, take it to bits and do away with any left over traces of skin and bones.
Meat – Cut all the fat away before cooking. Once the meat is done, slice it into tiny portions. Dont forget to get rid of any bone and other tough bits.
Cooking Baby Food
Fruits/Veggies – Except for bananas and avocados, all types of fruits and veggies should be cooked before feeding them to your little one. You have the option to microwave, boil or steam them. Some varieties of fruit (e.g. pear or apple) can even be oven-cooked. Nonetheless, steam cooking remains to be the most excellent choice since it preserves a greater amount of nutrients.
In case you dont own a steam-cooker, dont be bothered about it. Microwave cooking and boiling are fine alternatives so long as you keep the water to a bare minimum and make an effort not to overcook or undercook the food.
As for carrots, turnip, spinach and beet, you must boil them at all times rather than using the microwave or steam-cooker. These vegetables normally contain potentially detrimental nitrates that are largely removed in the course of boiling.
Meat and Fish – You may cook them any way you like. Just see to it that they are well done and that you take out all the fat and tough bits prior to serving. If you wish to roast or to fry meat or fish, aim to avoid putting in fat or at least keep it to a minimum. Also, bear in mind that its not necessary to add any sugar, fat or salt to your babys food.
Make use of a mashing fork-or a food blender, if you have one-to mix up the food to its appropriate texture. If your baby is still in the early stages of taking solids, then the food must be totally liquefied. As his/her tolerance to solid food increases, you can slowly transition to slightly thicker and chunkier servings. Needless to say, you need to give your little one some time to adjust at each stage of the progression.
In case you have cooking water in handy, you may put in some in order to smoothen or moisten it up the food. Keep in mind that your babys mouth is more receptive to heat than yours. Therefore, the baby food should be warm and not hot.
To sum it all up, the two most vital tips to remember when cooking for your little one are: (1) do no prepare foods that are not suitable for his or her age, and (2) see to it that he/she is able to tolerate the consistency of the food. Everything else is simply plain cooking. All you need to do now is to get hold of My First Baby Food recipes so that you can start practicing for your most precious one.
How To Introduce Baby Food To Your Baby
As your little one reaches the age of five or six months, its time to start thinking about introducing semi-solid foods into his or her diet. Before then, mother’s milk is the best food for a baby. Breast milk is easy to digest and provides a rich supply of vitamins and disease-fighting antibodies for the baby. It also fosters a close bonding experience between the baby and his or her mother.
While most mothers have enough milk to satiate their little ones hunger, the decision to breastfeed is a deeply personal one. Breastfeeding may not be preferable to all women. For mothers who cant breastfeed or who decide not to, baby formula is a healthy alternative.
Babies should be fed with semi-solids only after the rooting or sucking instinct leaves them. This happens by the fifth or sixth month. At first feeding time will be messy, and probably frustrating, as your baby gets used to the unfamiliar taste and texture of baby food. Some babies will cry because they cannot get food fast enough, while others will spit out the alien texture of semi-solid food. Lots of patience is needed until your baby develops a taste and appetite for the new kinds of food you are introducing into his or her diet.
Its a good idea to keep the use of store-bought jarred or tinned foods to the minimum. Many of them have additives, extra starch and high levels of sugar. If you decide to make your own baby food, hygiene should be your first concern, followed by nutrition.
– Rinse all equipment with hot water.
– Boil utensils such as spoons, knives and mashers.
– Do not store cooked food in the refrigerator for prolonged periods.
– Discard any leftover baby food, as bacteria forms quickly in unfinished meals.
– Make sure that you introduce new items slowly and in small doses.
– Start with baby cereal; then introduce vegetables and fruits; and then start introducing meats.
When you start introducing semi-solid foods to your baby, he or she should be reasonably hungry by mealtime, but not overly hungry. The first semi solid food all my children started with was iron-fortified infant rice cereal mixed with breast milk or formula. After that I started introducing vegetables; then fruits; then meats.
At the beginning, babies should have finely pureed foods, as they get a little older and have both upper and lower teeth for chewing, introduce foods that are a little chunkier. As your baby grows, introduce a wider variety of food. If he rejects something, replace it with something else. You can introduce the rejected item after a few weeks or a month.
Although the baby food you make yourself at home is best, not all parents have the time to make homemade baby food. There are some good commercial choices on the market today. Baby food manufacturers understand parents want wholesome baby food for their parents. There are several all natural and organic baby food choices now available to parents foods that are a safe and healthy alternative to homemade.
Quite simply, organic baby food is that which is processed without the use of artificial pesticides and/or synthetic fertilizers. While many note organic food as being either store-bought, garden grown or gathered in the wild, the correct association is certified organic foods, which are produced and labeled according to strict regulatory standards. In a number of countries, including the United States, the use of the word organic in the commercial market, without the proper certification, is prohibited by law.
Organic baby food is most commonly found in a supermarket and will be labeled accordingly. Because of its nature, organic baby food is more expensive than other types. Processed organic baby food typically includes only those ingredients that are organic and has no artificial food additives. While there seem to a number of benefits to using organic baby food, the most common reason for purchasing this type of product is the overall quality. Increased nutritional value, the absence of residues from artificial pesticides and better taste are all positive benefits of organic baby food.
Organic baby food, because it is believed to be fresher, often carries an improved taste over other baby foods. Because organic farms are small, their products are most commonly sold close to home. Therefore, organic baby food and other products feature a fresher taste simply because they are fresh.
By 2003, organic food products were available in 20,000 natural food stores and 73% of commercial grocery stores. While many believe that organic baby food is helpful, others are not as certain. Some believe that farming and organic fertilization may carry its own risks that may be passed along in organic baby food.
The main debate lies with the better approach to manufacturing organic food. Is it more healthy to use artificial and synthetic products in food processing or natural fertilizer and organic farming methods? There are both sides to any debate and the questions surrounding organic baby food is no different. There is legitimate concern over contamination and safety of organic food and products, but an exact determination as to which side of the table is right has yet to be decided.
The information in this article is to be used for informational purposes. It should not be considered as, or used in conjunction with, professional medical advice or recommended feeding for your infant, toddler or young child. Prior to beginning any food preparation involving the use of organic baby food, consult your childs physician for additional information and/or a recommendation regarding the use of organic baby food as part of your childs food intake.
It may sound daunting, but traveling with baby does not have to be a nightmare! A little preparation and forward planning is all you need for a successful trip with your tiny traveler.
There are certain supplies that are essential for any trip with your baby. The most important, of course, is enough food and milk for the journey. Always pack more than you think you’ll need and include plenty of finger foods if your baby is old enough — these are great for helping to keep him occupied! If you are breastfeeding and need to express milk, you can store it in a cooler, with ice, for up to 24 hours. You can also store bottles of pre-made formula in the same way — alternatively, you can add pre-measured powdered formula to the bottles, then top it up with cooled, boiled water as required.
Another option is to bring “ready to drink” cartons of formula. Whilst ideal for the journey itself, be aware that you may not be allowed to take these cartons with you into certain countries. Sealed containers of formula do not normally present a problem.
Solid foods can be packed into a cooler, although a better idea is to bring foods with you that you can easily prepare during the journey. Avocado pears and bananas are good examples, as they can be simply peeled, mashed and served to your baby at room temperature.
Always bring your own feeding bowls and utensils when traveling with baby – many eating establishments do not have cutlery appropriate for an infant’s use. A travel high chair is incredibly useful, too — and means that you can comfortably feed your baby wherever you go. Disposable bibs, or a wipe-clean plastic bib, can be very convenient when traveling and they certainly cut down on the laundry!
If you ask for food or milk to be warmed for you, be VERY careful to check the temperature on its return. Busy waiters or cabin crew may overheat the food and you will need to wait for it to cool down. With this in mind, ask for any food or milk to be warmed well before you’re actually going to need it!
Many parents worry about how to sterilize feeding equipment when traveling with baby. There are many products available to assist with this, from microwave sterilizer bags to disposable bottle liners. Most stores dealing with infant feeding equipment will offer a range of travel accessories such as these.
Other essential items for your trip will include nappies/diapers and scented diaper bags. If you’re heading to a warm destination, adequate sun protection is a must! Also, consider bringing a small nightlight – if you’re breastfeeding, it can be very useful in a dark, unfamiliar hotel room.
To help your baby cope with the trip and to reassure him in new surroundings, be sure to bring his favorite blanket. This can also serve as a handy “curtain” to shield an aeroplane sky cot/bassinet from the light, or for naps in his stroller when out and about.
Dress your baby in light layers when traveling — not only does this make it easier to cope with fluctuating temperatures, but if your baby spills his food, for example, you can easily remove the top layer of clothing. Bring a change of clothes for yourself, too — baby’s mess tends to have a habit of transferring itself to his parents!